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Questions about supplements and when to take (time of day)
Ok so I have lost about 55lbs so far. Reached my "goal weight" about 5-10lbs ago. I have continued to lose, which is fine because I determined I want to lose another 10-15 anyways or another few inches. I started taking a fat burner quite some time ago. I usually cycle on it for 4-6 weeks then off for 4 weeks. When I'm off…
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BodyMedia and MFP, and my brain is going to explode!!!
Hey, so I posted awhile ago about my weight loss troubles. I was originally on 1200 cal/day and didn't seem to be losing any weight, it was suggested that I up it to 1600 cal/day at min. I was getting frustrated with all the guesswork involved with this so I bought a BodyMedia Fit band so I can tell EXACTLY how much I am…
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Calories, exercise and results - or lack thereof - HELP!!
OK, so I am new to posting but not new to MFP. I have used it in the past, and stopped. I recently (2 weeks ago) started using it again and upped my exercise. My background is as follows: Starting weight 175lbs, height 5'6", age 30 years old, female I am in the military so I do physical training (PT) 4-5 times a week with…
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New to posting, not to MFP
So here I am posting on here for the first time. I have been a community lurker, but never felt the need to voice an opinion. My profile says little about myself, perhaps that too shall change soon. Suffice to say that I am in the military and female. I was talking to my neighbour one day a few weeks ago and she was…
