Disaster session
Had an absolute disaster session today! I usually lift at lunchtime, however due to work commitments today I went before work, and it wasn't good. Don't know if it was due to the new time, or just an off day but I really struggled on the squats today. 77.5kg. 4/4/3/2/1. Wednesday was great, all 5 sets at 75kg and don't get…
