-
I've been stuck for months help please!
Hello everyone! Well the point is this I have since April I have not dropped a single gram instead I started to gain a few pounds again, I'm very disappointed, I'm human and like everyone here I have my ups and downs, when I began my day was weighing all arround of 242 lbs (June/2012) for December of 2012 I had lost 51…
-
About to give up!!
Hello everyone! Well the point is this I have since April I have not dropped a single gram instead I started to gain a few pounds again, I'm very disappointed, I'm human and like everyone here I have my ups and downs, when I began my day was weighing all arround of 242 lbs (June/2012) for December of 2012 I had lost 51…
-
About to give up!!!!!!
Bueno les cuento que en junio/2012 empeze este diario,no sigo una dieta tan estricta pero cada dia trato de aprender a comer mejor.Sin embargo y como cualquier droga,sigo teniendo mis caidas,el punto es que en abril de 2013 mi peso mas bajo fue de 179.4 libras(242lbs al inicio de mi diario) y de repente y como de la nada…
-
About Tdee
I've been stuck for 3 weeks my calorie goal is 1340 cal/day but I eat around 1400 cal /daily I do exercise 4-5 days a week and burn around 800/1000 cal when exercise me(that's myfitnesspal say) I do cardio and weights (weights 3 times a week) I've been bouncing between 190-193 lbs(today 189.8 lbs but if weigh in tomorrow I…
-
hola!!!! Quien habla espanol!!
Hola me gustaria agregar personas que hablen espanol!!!
