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Any one doing half marathon
Is anyone planning or already training for a half marathon this year. This year my goal is to run a half marathon and ive just started training this will be my first half marathon and it would be nice to add some fellow mfps that are also planning on running this year. Also can anyone recommend any good apps for training…
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Ladies Bra Sizing Question
I am trying to find a sports bra (and strapless for the party season) that fits, problem is i'm trying them on in my size I was measured for a while back and they are so tight around the band its uncomfortable i can't imagine running in it. So i've searched the net and re measured myself, using quite a few sites to make…
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Tips for getting out of a plateau
Can anyone give some tips on how I can kick start myself out of my plateau where i seemed to have stalled at my current weight. Should I eat more or less? Thx Clare
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Sprained ankle & Running
I sprained my ankle last week on a walk, I buckled over and it swelled up by the evening with a slight bruise thats has now gone although it still looks lightly larger than my other ankle and it does'nt hurt when I walk, but what I would like to know is how long I should wait before I can run again, its driving me mad and…
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Keeping up with exercise in summer
The weather at the moment is making me feel to exhusted to excerise, I enjoy running and zumba and have also been doing incline training for a future challenge but I am losing motivation fast. Given my schedule with kids and work I normally only get to excercise around lunch time and with the heat and humidity lately its…
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I just don't get it
Nearly a year ago I took up jogging/running as I stopped smoking at the same time I came accross this app and although intailly I lost about 1/2 stone my goal is 145-140lbs, for quite a while now i have'nt seen any loss i just keep bouncing up and down by around 3-4 lbs every month. I'm not sure if i'm doing something…
