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30 day bore
I am doing the 30 day shred, and I am only just finishing day 3....I am getting bored with the workout in level 1 already but I dont feel ready to move on to level 2 until the recommended day 10. I have tried muting it, listening to music, singing along...i cant seem to make myself excited about doing it. I feel the…
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Help! Feeling sick after working out!
I have never been one for working out, but in the last 2 weeks I have been trying to 5 days a week. MY problem is that everytime I work out, i feel sick afterwards. I wouldn't say my workouts are anything crazy by far. I just did 30 day shred for the 2nd day and I had to come lay down afterwords. I dont know what it is?…
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Quick and easy lunch ideas for work!
I work the evening shift at work 3-11 and my "lunch" is actually my dinner there....but I spend too much time cooking my dinners for the week...usually I end up slacking and buying my lunch at work...which is NOT good for me. Does anyone have any good ideas for me?
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Looking for some friends to keep me motivated!
Had a really awful diet day today...went to Coras for lunch and over ate...and now sweating like crazy trying to make up for it, I need some friends to keep me motivated so I don`t go so far off track again!!! A little bit about myself, my name is Katherine, I am 25 years old, I`m 5`4 and I weigh 145 lbs, trying to get…
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Help with my motivation please!!!
I don't have a lot of weight to lose, and I have been finding it really hard! I am not by any means "big" but I just want to loose a little of the extra weight I gained in University. Where I dont have a lot to lose, I start out exercising and eating better, and then a month later, I dont see any change and just jump into…
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Fun exercising!
I HATE the gym. If thats the way I plan to get fit, it will never work. So far I have found a few fun things to help keep me active and hopefully lose of a few extra pounds I have gotten during my time in University (I'm done now, time to lose the 15lbs I gained!) I enjoy Zumba, playing Just Dance, Walking in the nature…
