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9 stone to lose looking for new friends with similar weight loss goals
hi I am 3weeks into my weight loss lost 11 lbs the first two weeks and am now static (I blame hormones and pmt ) I can put on up to 7lb during this hormonal time and I'm not gaining just staying static so am hopeful in about ten days I will lose some more! Looking to find new friends of any age from anywhere in the world…
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Power Plate questions
i have just started using the power plate as my gym and wondered if anyone has any good exercises for stomach area that dont involve my head being vibrated! I cant bare the vibrations running through my head, gives me a very weird sensation....
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frustration!!!!
feeling frustrated! swimming hard 5 days a week, sticking to my calorie goals, and leaving plenty of excess calories after my swim so why am i not losing weight anymore? any ideas?..... first 20 days i lost 12lbs but last 10 days only lost 1lb.....what am i missing>?
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weight gain during pms
I have been sticking to my 1500 cal diet , swimming 60/70 laps every other day and steadily losing 2lb a week, now i have hit pms time ( i get about 14 days of it) and my weight has increased by 3lbs, and i have another week to go......:ohwell: i know people are going to say we all gain some water during this time, but im…
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am i the only hormonally challeneged dieter?
am i the only person here who is in a constant battle with my hormones and food? for the first two weeks after my period cycle i can eat healthily, and mostly slightly under my calorie goals, however after watching this next bit for the last 6 months i now know that on day 14 i begin to lose the will to eat healthy and…
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Lost my MoJo
lost my mojo dieting guru....help!
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would like some friends
Hi, I'm a 44 year old single mum in the U.K who would like some friends for motivation and such( both ways of course!) I have a long way to go to reach my goal, my first aim is to lose 28lb by mid october as i am planning to take my girls away on holiday abroad in the sunshine, and want to feel better about how i look in…
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welcome
welcome to the group, feel free to introduce yourselves :)
