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Eat more weigh less?
Can someone offer me advice on this. I have been dieting for about 6 weeks and have lost 7lbs, but I haven't lost any for about 3 weeks! I have beeen sticking to 1,200 calories. This weekend I went over and again today! I think I am losing motivation :( I really want to lose another 7lbs to be back to a reasonable (my…
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Body Fat Percentage...Can this be right?
I went on fat measuring scales at the gym and it said I am 32% fat!! Can this be right? I am 5ft 3, weigh 9 stone (I have lost 8lbs yippee!) My measurements are 35 26 35.5; neck measurement 12; arm 9.5 and thigh 21.5. Can I be 32% fat ! I was thinking I would be 25% at the most. I have worked so hard :(
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Body Fat Calculator..does this sound right?
I went on fat measuring scales at the gym and it said I am 32% fat!! Can this be right? I am 5ft 3, weigh 9 stone (I have lost 8lbs yippee!) My measurements are 35 26 35.5; neck measurement 12; arm 9.5 and thigh 21.5. Can I be 32% fat ! I was thinking I would be 25% at the most. I have worked so hard :(
