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Kinda happy ..
Okay so we have been working out on our Wii Active at home .. me and my DH, and sometimes me and my son (he is 7) .. and on part of our "workout" .. we have to do a Walk & Run .. well I've never ran in my life, and we have been doing these exercises for a week or so now. Everytime my husband beats me in the running, but…
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Question about bike
Okay I just rode 30 minutes on my Gold's Gym stationary bike .. and on my bike it told me I burned only 135 calories. I was riding 14.0 mph the whole time at 2 resistance level .. that can't be right can it?? When I entered Stationary Bike, I put moderate effort ..even though it felt vigorous to me .. lol. And on that it…
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Weight loss tickers
Just wondering how you decide about what info to put on your weight loss ticker? Do you feel like it's more attainable to put shorter goals and reach them a little at a time. I had mine set to lose 49 lbs at first, to 350. I am wondering if I should change it to like 20 lb intervals, instead of 50 .. seems overwhelming,…
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When is the best time to exercise?
What is the best time in the day to exercise? I like to do mine after dinner, alone in my room, where no one is watching me. I feel embarassed with my flab jiggling all over the place. :laugh: What works best for you? And is there a right time to?
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Just a little ..
I am just excited and proud of myself, because all I used to do was just sit on the couch all day and watch TV or be on the computer, and yesterday I got up and did a 1 mile walk video on Comcast on Demand with Leslie Sansone, and I finished it all the way through ..and today I did it again. So I went from couch to 2 miles…
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*Gasp* ... 30
I just realized that I am going to be 30 years old this year!! :sad: Just thought I would have a little pitty party for me .. i know it's not that bad, but the more I think about it ... I'm scared :noway: I am gonna get a shirt that says "I'm not 30, I'm 29.95 plus tax!" .. my birthday is not till December .. so I am safe…
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Bitter sweet
So today is the Miss USA pageant, and .. my sister is in it. She is for Miss Utah. My whole family is in Las Vegas cheering her on, except me. Here I am at 385 pounds with a beauty queen for a sister. Wo is me! I am proud of her though. So everyone should watch!
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I don't fit .. my Wii Fit :(
Stupid Wii Fit has a weight limit. Grrrrrrrrrrrr!! I can't use it till I'm below 330. I knew that was going to happened when I got on it today, but I am still bummed. Oh well ..at least I still have my Wii Active.
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Calories Burned Estimator
I found this website .. it gives you the most accurate calories burned ..for whatever activity you are doing, if it's not already listed in the data base. You can look it up here! http://www.healthstatus.com/calculate/cbc
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Sooo...
If you eat 1200 calories a day, and you exercise say like you lose 300 calories, so you would have to eat 1500 calories to make up for the ones you lost???
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Hello from Utah
Hello, My name is Dasha. I am a SAHM to 2 boys and 1 girl, ages 7, 4 and 2. I have been overweight my whole life. I tried everything I could to lose weight. I even had the lapband in 2006, it didn't help me. Now I am really working hard on myself. I have to do this for myself and mostly for my kids. Can't wait to start…