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Hypoglycemic/blood sugar issues
Hi all, Today I was right on track calorie wise, lots of small snacks the last of which was a chobani yogurt (high protein) at 3pm. At 5:30pm picking up my kids from school, I got another extreme case of shakiness/dizziness. If I listen to my body and eat say a cheesesteak for lunch it will hold me through but when I…
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Anyone have luck recording foods in advance
Hi guys, Just wondering how many folks record foods at the beginning of the day (or days in advance) before eating them. Cheers and best of luck on your weight loss journey. Happy New Year! lt
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Possible to reduce size of hips/outer thighs in 6 weeks?
Hi gang, I'm a pear shaped gal hoping to lose some weight off my outer thighs/hips and tummy in 6 weeks to wear a sheath style bridesmaid dress. Do you have any advice for someone who isn't interested in the gym, something simple to do at home/work? It seems walking/small amounts of running will help these areas. I work…
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Free jeans! Sisterhood of the traveling pants
Hi MFP peeps, Trying one more time to see if I have any takers! I just received some amazing Seven for All Mankind size 32 jeans kimmie bootcut, dark color (used, in excellent condition) purchased on ebay for $60. I thought this style was a little higher rise/more relaxed and these are way too tight on my size 12 body.…
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Sisterhood of the Traveling Pants
Hi MFP peeps, I just received some amazing Seven for All Mankind size 32 jeans kimmie bootcut, dark color (used, in excellent condition) purchased on ebay for $60. I thought this style was a little higher rise/more relaxed and these are way too tight on my size 12 body. Since I am awash in too small jeans, I am not in need…
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How often do you weigh in to guarantee a loss
Hi MFP peeps! How often do you weigh in to guarantee a loss every time on the scale (assuming your are sticking to your food/exercise plan)? I'm thinking every other week?
