Dieting Help
I would like any advice on dieting. I am a 22yr old female. 5'10", 137 lbs. I am trying to build muscle and most importantly reduce body fat. I have had my calorie goal at 1240 a day, but now realizing that may be too low and impacting my progress. I work out about 5 days a week with a good mix of cardio, weights, and body…
