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Kids 3K. How do I start running with my son?
My 5 year old thinks he is interested in running a 3K (with 1.5K option) with his school at the end of April. We've never done any formal running with him and I wouldn't say he has particularly good endurance. He is however a fit healthy kid. I don't mind running with him although the 3K is also a bit over my usual running…
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Macros and Getting in the Protien Please Help
I've been doing MFP since November 1st. I did fairly well at first, but gained weight back over Christmas, and lost a little bit and then hit a big plateau for all of January even though my diet has been right on track calorie wise. I am thinking of trying to do the 40C/30P/30F macros, but today is the first day and I am…
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30 minute videos - easy on the knees.
I just finished the Jillian Michaels 30ds. While my muscles are definitely more toned, my knees are killing me. I am looking for something else that might be still just as effective in burning calories and building muscles, but a little easier on the joints. I am a mom of 4 little kids though so I need to be able to do it…
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Looking for mommy friends.
After having 4 babies in five years, I am looking to take off and keep off about 15lbs of baby weight. I need support from people who know how hard it can be to focus on your goals while chasing little ones, but will still help me to be accountable. I can do the same for you.
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Help! Trying to set a reasonable calorie goal for me.
Hi! I am fairly new to myfitnesspal. I used it for awhile to maintain after loosing 13lbs of baby weight in May (Medifast 4 and 2 plan). Unfortunately, I didn't watch my appetite and gained it all back by September. I am 5'2 and started about a week and a half ago at 135lbs. I would like to get down to 125 as quickly as it…
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Trying to set a reasonable calorie goal!
Hi! I am fairly new to myfitnesspal. I used it for awhile to maintain after loosing 13lbs of baby weight in May (Medifast 4 and 2 plan). Unfortunately, I didn't watch my appetite and gained it all back by September. I am 5'2 and started about a week and a half ago at 135lbs. I would like to get down to 125 as quickly as it…
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Breakfast Protien Drink Recipe - Opinions
Hi Everyone, I am looking to change out my carnation instant breakfast that has been standard for me for about 3 years for something with more nutrition and wanted opinions on this recipe. I need something super fast and that I can eat while I drive, as I am not a morning person, and I have 4 kids to get out the door to…
