Hiya, just started and looking for friendly support and to give!!
Just started and looking for new friends who want to support and help each other!! Say hello!!
Hi everyone! After I put in my foods for the day and exercise, I see my "net" but I do not know how to use it or think about it. How do I use this information? Thx much, Austin
I can't find what the calories are for 18 holes of golf riding in a cart. I see other listings under cardio but not riding. I see power carts but if I put in the minutes it took to finish 18 holes riding {about 220 minutes] it shows a crazy high number of calories is is no way correct??? Thx
hello everyone!!! I am a business consultant for growing small businesses but have a long way to go "working on my body" I am losing weight in my 1st week and am counting calories based on myfittnesspal suggestion. It has allowed me about 2300 calories a day which I am easily below. My issue is that i use up all my fat,…