-
21 DF exercise...best way to track?
What is the best way to track the 21 Day Fix exercise on this site?
-
How to account for Kinect activity
How would you account for Kinect games/activies on this web site? The WII stuff has been entered into the exercises, but nothing has been entered for Kinect.
-
Can increasing water consumption cause detox? If yes, how long does detox last?
In the last week or so I have been drinking a 101.4 FL OZ container of water everyday. Prior to this I was maybe only drinking one glass of water a day (if that). Besides having to pee every two seconds, I feel like I am detoxing really bad. While I understand that detox is natural when you are eating better and/or…
-
Macros for raw vegans
I am vegan and I am wanting to do mostly raw vegan. For the raw vegans, how do you personally adjust your macros on MFP? Right now when I am eating more fruit, my sugars and carbs look really high based on the set macros. Should I just not have those specific macros show on my stats or adjust the amounts?
-
How do you determine your ultimate goal weight?
Different web sites seem to have slightly different ranges for healthy body weight. Some web sites have three different weights for the same height (one for small frame, one for medium frame, and one for large frame). I am just curious to how various people have chosen their ultimate goal weight in relation to "healthy…
-
Has anyone else had acid reflux on raw vegan diet?
Lately, I have been getting acid reflux symptoms after having certain raw foods. For example, last night I had some lemon tahini dressing (made with sesame seeds, sunflower oil, nama shoyu, red pepper, celery, and onion), cauliflower (that I dipped in the dressing), and a smoothie (made with a date, an orange, pinapple,…
-
Seeking St. Patrick's Day Vegan Recipes
I am going to be cooking for a Vegan St. Patrick's day event and need some ideas/recipes that would go with the St. Patrick's Day theme.
