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First day of P90
So, I've not been to happy with myself with my workouts and haven't seen that scale budging (well, not going down anyway). So, I've had the P90 system for awhile now. The regular P90, not the P90X or Insanity or anything. I drug myself out of bed earlier than usual, did my weigh in (which I wanted to throw the scale, but…
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Splenda Addiction and Hunger
Hello everyone, I found Splenda waaaaay back in 2001 when I was doing Atkins, and I loved it. It tasted far better than Equal or S&L, and no metallic aftertaste. Once I had my gastric bypass 7 years ago, Splenda was a godsend for my tea (once I was able to have tea again). However, I've noticed that the amount I used…
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Time for a new scale?
I am so utterly frustrated this morning. I have a digital scale that usually seems fine. But, I got on this morning, and according to it I have gained 4 pounds overnight! Ok, I have been super good for awhile now. I am measuring everything I eat. If I eat out, I do my research before going to ensure I don't go overboard. I…