-
Using fitbit flex and mapmyfitness
Hi Need a bit of help please... I've just got a fitbit flex which is adjusting my calories burned with myfitnesspal.... I'm going for a bike ride and track it using mapmyfitness. Should I be adding the calories burned as shown on the app or will the fitbit flex already adjust what I've burned?? Thanks!
-
Calorie allowance gone down?
Before I weighed in this morning, I noticed that my allowance had already gone down from 1370, to 1200?? Why has it gone down so much?
-
Videos/things to watch whilst on the treadmill
Hi All I've managed to pop my iPad on the wall in front of my treadmill, but can't find any running programs to watch whist I'm using it. I'm looking for either a good app to use with a program for running or continuous high energy music videos to get me going. Anyone have any suggestions?! Thanks
-
Help - Eating out advise needed please
Hi Everyone I'm visiting this restaurant tonight: http://www.mizunoodlebar.co.uk/wp-content/uploads/mizu-brentwood-menu.pdf But I can't figure out what might be low calorie. Can anyone offer any advice please? Thanks :o )
-
New starter!
Hi, I started using MFP a few days ago and have got off to a good start. I've tried to lose weight so many times, but I've never managed it. :sad: If anyone is interested, I have a blog for airing various ramblings www.dietstartsmonday.co.uk Good luck everyone!! :happy:
