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My Fitbit has lost its tiny mind
I have done 7,000 steps today and it's alleging that I've earned 600 cals in exercise. Although I would love for this to be right, it's clearly not. Has anyone else had the same issue? any thoughts on how to resolve it? thanks :)
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Lazy holiday. Now I feel cr@p
so I've just had a fabulous week away. Didn't eat stupid amounts, but didn't log either. It was VERY hot every day so only managed two walks and half a yoga session. First day back at work today, and I feel awful. I've got a splitting headache, I couldn't sleep last night and I'm in a really bad mood. Now some of this is…
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Citalopram. Hmmph.
Hello, I wonder if anyone has any ideas about this. I'm pretty sure that my 40mg of Citalopram is preventing me from losing weight. I'm doing everything I ought to be, and exercising like a lunatic, but not seeing any results. Has anyone else had this problem? Are there any solutions? (other than coming off the meds - I…
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Not new, just a bit shy...
Hi, I've been lurking around MFP for a while and shamelessly using other people's tips and advice. Thought it was about time I said hello and got me some friends :smile: I'm 33, from London UK, looking to lose about 25 kg. This is my latest attempt. For whatever reason, it's going better than all the other times, so…