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What is the difference Meal replacement/Protien shakes
Been reading quite a bit on here about Meal replacement shakes and Protien shakes, but still am not too sure on the difference, is it that the protien shakes generally are what they say on the tin, in that they are high in protien, but low in calories. Whereas a meal replacement shake is a more ballanced alternative? I…
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Why is it more expensive to eat healthy??
I started my campaign for weight loss on 22nd June, so just over 5 weeks ago, and I am pretty much on target. BUT, I don't know about anyone else, but my shopping bill has gone up massively!! Now all we ever hear about in the UK is how the nation is getting fatter, and how we all need to lose weight and exercise more, yet…
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Too much sugars - but why??
OK I am new here so please forgive me being a bit of a divvey. But I have the Biggest Loser shakes for breakfast, and Soups for lunch, followed by a healthy dinner at night - veggies, chicken, pasta, and I snack a little on fruit. Yet for some reason my sugar mg level is ALWAYS nearly twice what it should be. All the other…
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Cheap Captains chairs??
Reading through a few websites on how to get a flatter stomach and coming across the top two - Bycycle pedal, and Captains Chair I was intrigued at where I can get a cheap Captains chair. I have seen a few around the £130 mark, but was hoping for something half that. Don't know what one is, well imagine a tall armchair…