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PCOS...
Hello, I'm new to this website and was wondering if there is anyone who knows the best diet to follow when having PCOS, or any medication which helps? I've put on a lot of weight and was diagnosed with PCOS about a year ago, I've tried slimmingworld and weightwatchers had good results in the first week or so, then I'd just…
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Good weight loss DVDs?
Hey! Was just wondering whether anyone has had any good weight loss success using workout DVDs? I've been looking all over the internet and really have no idea which one I should get. I'm looking to join the gym but money is tight at the moment so wanted something I could do at home! :happy:
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New member, would like more friends :)
Hello! My name is Louise and i'm from the UK, i'm 20 yesrs old and wants to loose 4st. Just started a new diet yesterday and hoping to get good results. I do have PCOS so anyone on here who can give good advice about this would be great. Would love to have more friends on here, so I can and encourage and help them, and…