Good weight loss DVDs?

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Louisekellyy
Louisekellyy Posts: 5 Member
in Health and Weight Loss
Hey!
Was just wondering whether anyone has had any good weight loss success using workout DVDs?
I've been looking all over the internet and really have no idea which one I should get. I'm looking to join the gym but money is tight at the moment so wanted something I could do at home!

:happy:

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  • Mokey41
    Mokey41 Posts: 5,769 Member
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    Weight loss happens in the kitchen, fitness happens in the gym. Most of your weight loss will come from watching your food intake. For exercise, pick something that you like to do so you'll stick with it.

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