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Up for a challenge?
I know this is kind of last minute but I decided for February I am going to a do a salad a day challenge. 28 days, 28 salads. You can see my salads on instagram #febsaladaday or you can join and contribute. I'd love to have some people join in. Instagram is easy and quick for a good check in for anything like that. Let me…
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Ordering Out at an Indian Restaurant
What are some healthy options to order at an authentic Indian Restaurant?
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Sugar...
Does anyone try to keep track with their sugar consumption... If so how does that work for you if you try to eat to recommended amount of fruit daily, along with other things that end up having sugar in them... Just curious. Looking for some ideas as well as advice.
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I Need Friends... :)
Anyone, I'm just looking for support and motivation and people that hopefully I can help support and motivate... People to help share tips with, recipes, excercise ideas or most importantly ways to stay disciplined. Anyone really. I have quite a bit to lose 150 pounds actually, so if anyone has been here or is here, or…
