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Question for ladies who lift heavy
I've been doing some research into heavy lifting and have been inspired by some of the success stories. Quick question, none of you appear to have any cellulite!!! Are you guys just genetically blessed and never had it? Or did your heavy lifting/strength training help reduce it? Sorry if this sounds odd but it's been…
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Ripped in 30 Starting on October 15th. Any Takers?
Hi, I've seen a lot of groups, posts etc for Jillian Micheals 30 Day Shred but not a lot for Ripped in 30 so I thought I would start one! I completed the 30S with some good results and will start RI30 today so if anyone fancies joining me for some support or to share the pain then please either add me or contribute!! Take…
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New here
Hiya, Just thought I would intriduce myself. I'm a 33yo female from the UK with about 50 pounds to lose. I've dieted before, got close to my goal and then sabotaged myself which is annoying. But I'm going to try again. I'm following a low carb 'diet' as its been sucessful for me in the past and I am a bit of a carb addict.…
