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Night shift
I worked the night shift last night so slept most of the day so my calorie intake is too low
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trainer
are there any trainers out there who can give us regular goals to hit?
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hi any slimming world dieter on this site
hi i am a 47 year old nurse wanting to loose 2 and a half stone i have four children and have just got back from cyprus where my 25year old daughter got married. i do not like the photos of myself i look very fat. i would like to find a buddy to talk to about my weight loss progress i can not go to class due to shift work…
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slimming world
hi all just checking if there are any slimming world members on this site if so i think it would be good to start a xmas countdown
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chicken pate
i love chicken pate but i know the shop baught stuff is full of stuff not good for me if anyone is interested in making pate be it chicken or salmon this is how i do it and my family love it. chicken livers 250g quark 1 tub squeeze lemon pinch of salt and pepper tyme garlic to taste cook the chicken livers in a frying pan…
