trainer

mobymarsh
mobymarsh Posts: 67 Member
edited September 23 in Health and Weight Loss
are there any trainers out there who can give us regular goals to hit?

Replies

  • NikkiJ17
    NikkiJ17 Posts: 295
    **BUMP** That's a great questions, wanna make sure I see all the replies!
  • gdunn55
    gdunn55 Posts: 363
    I'm not a trainer, but I've worked out with one before. And what they've told me is this when it comes to goals. You set several small goals to lead to one big goal. When you hit that one big goal you set new ones. I think the goals for one person may not be the same goals another person might want.
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