Hi there, I am in my 50's and it is time to really focus on healthy eating & exercise. I experience significant joint pain and struggle with major salty & sweet cravings. Would love to connect with those who know they need to exercise but find it challenging due to pain, this is such a difficult place to be. Let's support…
Just got started on MFP yesterday & plan to give this my best shot! I have a little less than 20 lbs to lose, but have noticed that it isn't quite as easy to take off as it used to be now that I am in my 40's. I really need to become much more active & it will be great to get some motivation & accountability here! I am a…