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help
okay so i quit logging but have pretty much kept counting and remained the same weight about 135lbs which take a few lbs has pretty much been my goal. so this week out of the blue i decide im done smoking again (ive quit about 20 times and re started again). so here i am again! ive worked so hard to lose 55lbs i refuse to…
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ughh!!!!!!!!!
back on track today been watching what ive been eating! but this last week has been impossible to log in my food diary just way to busy. starting agian today after all it is monday lol! the good news is ive lost about a pound this week so i guess it didnt do me to much damage. anyways IM BACK!!!
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accurate cheap scale HELP!!!!
ok so i had a scale once the springy kind I have a medical scale at work but........it seems to be way off even though i balance it all the time! so i'm going to invest in a good scale the problem is i dont have tons of money so dose anyone know where to get a good digital scale or of any brands i might look for? Thanks in…
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lost 50 lbs on weight watchers now at a stand still
In the last year i have lost 50lbs on weight watchers i have maintained my weight but i would love to lose another 13 lbs a friend turned me on to my fitness pal! im very excided to try something new. although i notice the I'm eating more calories here and wondering if maybe I wasnt eating enough calories on weight…