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Best cutting plan?
Without losing all my muscle and strength and energy? My tdee is at 2450. Suggestions for total calories, macro break down,etc.
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What do you think?
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Worst Villain
Was watching Silence of the Lambs, which has imo one of the best villains ever, good ol' Hannibal. Which Villains do you think is the worst/best and why?
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Yay or nay?
http://shine.yahoo.com/shine-food/oreos-launches-candy-corn-flavor-211900796.html Look good to anyone? Personally, not so much.
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My total NSV for the day!
I arranged these at work (see how nice they look, ya all me :wink: ) and I didn't eat ONE! Before, I would have had like 3 or 4, but I actually passed it up. HALLELUJUAH!!!!
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WTF
Um, this is insane. I would not want to be sitting in that restaurant! http://blog.babygizmo.com/2012/09/mother-potty-trains-her-twins-at-restaurant-table/
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What decade or era do you belong in?
I'm sure we've all wanted to grow up in another time, ok, I did at least :smile: I'd switch to the 70's I think. I like the music and the fashion of that time. I'd also like a delorian to trot around and take a peek into the past around the 1600's bc well, why not? Where you you go?
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I wear makeup to the gym
I also wear leggings, wear cutesy shirts with fun sayings on them, have my nails painted, and I put on deodorant. I know that this basically is like 10 strikes in some people's opinions, but I work out after work and I could care less about washing my face. Just because I do these things does that make me any less serious…
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Yoga pants, why?
Why do they have a fold over flap at the top? Google didn't seem to explain well.... I don't do yoga, but I wear the pants and I just need to know....
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Am I the only person who thinks there isn't
Enough bacon discussions on the forums?
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I don't like non cat lovers
I only want to be friends with people who love cats and plan on growing old with several cats. SO, if that's not you sorry. On another note, who wants to show me pics of their feline friends?
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Where are all the Chicago people at?!
Don't hide, I wanna know who you are!!! South Sider over here!
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Snake?
Would you eat snake meat? How about a snake like this? Bet you would if you knew it was really this! Yes, snake cake!
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Serious problem
Not really, but it's annoying. Since I started strength training I cannot tell you the amount of times I've smashed, banged up, and or otherwise hurt my fingers. I've smashed them in between plates, dropped plates on them, and pinched them. Tonight I really hurt my finger. I was sliding a plates on the leg sled and shoved…
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Kind of frustrating, can you relate?
My husband is a really dedicated and motivated guy with regard to working out. He actually used to compete in body building shows (before he met me) and has been working out for the past 16 years or so. He's got a degree in health and fitness that would qualify him to train as a personal trainer to the normal person and do…
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PLus size?
http://shine.yahoo.com/fashion/vogue-model-robyn-lawleys-plus-size-lingerie-campaign-184600373.html She looks plus size? :laugh:
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Pain after exercising?
So, I trained back 2 days ago and I felt fine after. Yesterday I was sore in my low back, but I was fine with that and expected it. Today I noticed that I have a pain in my back in the upper left and it hurts when I breathe in. Anyone ever have this? I'm just confused since I didn't hurt after lifting/make any jerk…
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A Public Service Announcement
From Wilford Brimley
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Leg day
that is all
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My progress!
Edit: I have no idea why the last 2 are so big, but whatever!! So, it's saturday night, I'm too tired to go out, but not quite tired enough for bed. So, I thought I would share my progress and where Im at right now :) My journey (yes, I know some of you hate this word!) all started in January 2011. I was at my highest…
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Never thought about it like that
Maybe I should wear more black ;) I don't know how to resize it!!!
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Not the worst "experiment" I've tried
So, I was craving alfredo sauce. I used what I had and I have to say, it wasn't that bad considering it was lower(ish) in fat and calories than the typical alfredo sauce you could make. I just used Whole milk, (it has the 8 grams of fat 5 saturated fat), Parmesan cheese, fat free butter (parkay is my favorite), black…
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79% of people don't know
The opposite words for the following: Always Coming From Take Me Down
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Musicals
Favorites? Love Chicago, specifically 'cell block tango'.......and Annie :happy: the old version Also Grease
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Squats....argh!!
Asking for some help and/or suggestions. I am having a hell of a time with them! I can leg press like 400 lbs, but the squats are just so difficult bc when I do them my back starts to bend forward as I'm going down. Anyone relate and what you did to fix it? I use the smith machine sometimes but I'd like to do squats on the…
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Who is your daddy and what does he do?
Hopefully we all remember this awesome movie, right? Other favorite movie quotes
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I did it!!!
I have lifted on and off for 2 years. I didn't take it real seriously for a long time. I had decent strength and could lift like 85 lbs pretty well, but it wasn't anything I was motivated about. Just did it, we'll, not sure why.....I've been seriously lifting for about 4 months pretty intensely and I reached a new goal…
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Pop or soda?
It's pop, always has been pop and always and forever will be pop! What is this 'soda' business??
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Question about hair
I turn to you MFP community, I have over dyed and stripped my hair and it feels awful like straw :sad: suggestions for good products or tips that work??? I'm not cutting my hair any shorter, so that's not an option either.
