Hey, has anyone tried the Cooking Light Diet, and if so, what was your experience? Is it worth the money?
I turn 45 tomorrow, yikes! I have 30 pounds to lose. After a one hour commute each way to and from work, I'm usually too exhausted to exercise. Every day is a struggle to be good. Anyone agree?
I am new to MFP. I am in my mid 40's and have about 30 pounds to lose. I really started gaining weight about 5 years ago when I started drinking more heavily. Now I believe the drinking has gone right to my mid section (we all know that alcohol is not good for your metabolism). It would seem simple to just stop drinking,…
