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Consistency and motivation...
In eight weeks I've lost four pounds. I'm not going to tell you that I do everything I should and I have no idea why I haven't lost more. I know exactly why: I can't seem to stay consistent. I plan for my food for the week, prepare ahead, take my food with me for the day when I'm working, etc etc. And then evening hits and…
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Over 40 success stories -pics please!
I am 47 and I'm having trouble losing weight. I have three children and managed to lose after each one, but it's definitely more difficult now. Looking for inspiration from people who've had some success!!
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40 pounds or more to lose?
Anyone out there with a goal of 40 pounds to lose like me? Looking for advice on how long that might take....
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just starting out
Hi everyone! I've been toying with this site for a while, and have decided to commit and try it out. I am 47 years old, and after a lifetime of being fit and at a healthy weight, I have found my weight creeping up over the last several years. I need to lose 50 pounds now, and have found that all the usual ways are not…
