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pasta queston
vgallan help please i have a cupboard full of pasta (white) and wondered if i eat this regularly will it stop me losing weight? i love pasta could eat it 4-5 times a week with fresh salad/veg but will this be hindering my weight loss?
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Hi newbee
hi all i have just joined and have over 100lb to loose i have been a yo yo dieter for years and now have 2 gorgeous boys (one 6 years old and 1 who is 5 month old ) i struggled for years to conceive as i have PCOS and got my self stuck in a cycle of eating because i was unhappy then not being able to conceive! now i have…
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little help please
Hi i have just joined and updating my exercise. i use an air walker at home a lot of people say a what?? but that what is called and i can't find it on the exercise list can anyone help?
