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cafeteria food where i work.
So where I teach, we are required to eat what is being served. I can't bring anything in the building. I could ask for child's portion, drink tons of water and chew gum. Anyone else have same problem. If so how-to you deal with.
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My diary
Hey everyone. New member here.. I'm 41 ..5'7 weighing 192 pounds. My ideal weight is 140. Please take a look at my diary. I already know I need to include more fruits and vegetables. Everything I eat I make sure to log. Fifteen days in to this.. I do feel better. My routine WII fit plus aerobics....advance stepping,…