Adjusting the Doctor's Scale NO MORE!
My starting weight was 230. For the last six or so years, when I went to the doctor's and the nurse had to weigh me, they'd always start the scale (the non-electronic ones, with one weight that goes by 50 lbs and the other by the pound) at 150, and inch up...and up...and up... fed up with it, I got into the habit of…