53 yo and new to the board
I am not new to trying to lose weight, I have even been successful in the past. I hate measuring and counting, but by not doing it I have gained a lot of weight and compromised my health. I have 4 out of 5 markers for Metabolic Syndrome, and I need to lose 52.6 pounds. i am following a Paleo Plan, and am ready to get my…
