53 yo and new to the board
Options

jannarciso
Posts: 4 Member
I am not new to trying to lose weight, I have even been successful in the past. I hate measuring and counting, but by not doing it I have gained a lot of weight and compromised my health. I have 4 out of 5 markers for Metabolic Syndrome, and I need to lose 52.6 pounds. i am following a Paleo Plan, and am ready to get my life back!
0
Replies
-
Best of luck to you! You can do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions