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easy healthy lunch?
I'm making lunch for a friend and I on friday, I'm totally stumped for idea. I have no time to prepare anything in advance. we both dislike celery and cucumber and mushrooms, anything aniseed and ricotta and cottage cheese. I've been online like an hour and finding nothing particularly appealing... any ideas?
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big cycle this weekend...
...my partner and i are taking out little girl to visit my mum, we have decided to cycle to the boat instead of getting the bus and train, its a 40 mile cycle and is mostly a national cycle path. then after staying at mums friday night and saturday we will do the same cycle back. 40 miles isn't a lot to my partner who is a…
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bargain for UK ladies
I'm not arguing the pros and cons of the shake weight, or if it, in fact, works or not, i've heard mixed reviews and was curious about it, but i wouldnt pay £20-£30 for something i didnt know would be beneficial to me. but i was wandering around in B and M today and my boyfriend jokingly said "lets get a shake weight in…
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any PCOS success stories?
going out of my mind, been stuck for 4 weeks now no difference in inches and only upwards on the scales( up by 7lbs then back to 244 then back up). starting to think it might just not be possible. Any PCOS ladies out there getting somewhere? x
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skinny fat?
my bf and i have this kinda running joke around our house that one day he will wake up fat, that day i believe has come. he is lean and has legs like pistons from cycling so much and is little over 11 stone. whereas i am a mess and over 17 stone but my bf% is the lower end of average whereas he is is tottering between…
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NHS weight management....
I had a meeting at my docs about this and finally got accepted and got my dates in today, i'm hoping that this might help get my comfort and binge eating under control because they are my biggest down falls and apparently this service is very psychology focussed.... have any of you lovelies ever been to one of these…
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has anyone ever done an open uni course
i currently only have standard grades and even though I loved learning and had hopes of Highers and University the bullying was tearing me apart so when I could leave I did. 7 years later I think I might finally have my confidence back. my main aim in life is to teach, highschool English, I want to share a passion for…
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not new but need some new friends
hey guys and girls! just back on the wagon and working my *kitten* off literally. but in the four months i've been gone my page has gone pretty much silent, i'm not telling anyone except my boyfriend about my mission to be badass, thinner and fitter so really the only support and encouragement i get is on here <3 so feel…
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chinese takeaway...
im visiting friends at the end of next month and they have this sort of standing appointment every friday with the chinese takeaway up the street. i dont wanna be rude or impose by having something different to them since this is a thing they do just about weekly so what would be the best thing for me to get? any ideas? xx
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giving in to cravings
HI yesterday I was terrible, it was my birthday and a combo of temptation and peer pressure and cravings had me munching all day, chicken nuggets and burger kings and fizzy drinks and cake and a different cake and lattes and croissants and jam and sweets. i thought i'd share because yesterday was actually HUGE motivation…
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eating out advice
ok tomorrow my mum is taking me out for lunch for my birthday and i am freaking out because i'm flexing my willpower muscle so hard i think i'm gonna pull it once i have a menu in front of me, what is good to avoid or a good bet for a decent low calorie meal either chinese or italian. any help is much appreciated xx
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23 tomorrow, refusing to spend another bday overweight
hi everyone! my name is Bev and I'm new to mfp, my best mate and I are on an epic mission to be strong, healthy and happy, she has lost 23lbs since joining mfp and suggested i try it too. I am a very proud mummy to a beautiful one year old girl called Amelia. I have a great boyfriend who is very supportive despite eating…
