Hey all! So I'm about 15 lbs overweight. I've lost a few pounds here and there and then gained them right back. Here's the thing, I'm starting to wonder, what if, deep down, I don't really care that i'm not my "ideal" weight? I mean sure I'm always like "oh I'd love to be a size 2 and look perfect in bikinis, yada yada"…
Hey Everyone!! I'm looking for new ideas for meals around 400 calories, especially lunches. I'm getting so bored with my salads. Anyone who has an open diary who would like to share?
So i remember reading on here one day that if you're over on carbs you won't lose weight, even if you're still under on calories. Is this true?
