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Is it normal to feel this way?
Just about everyday when it's almost time for me to eat again (after every 3 hours or so), I begin feeling light-headed, weak, tired, depressed, faint, and my hands begin to shake like crazy. Is this normal?? I don't know if this helps but I'm 17 years old, 126 lbs, 5'6'' in height, and I take Adderall everyday. I take…
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How come I'm not losing weight?!
I don't get it. I work out just about every day (cardio AND strength exercises), I eat 1500 calories (sometimes less) a day, eat plenty of fruits and veggies, stay away from sugary and fat filled foods, and yet, I'm having so much trouble losing weight. I've been doing this all summer long and NOTHING seemed to help. I was…
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Eating every 3 hours?!
I've been trying to eat every 3 hours and not go over 1200 calories a day but so far its been REALLY difficult for me. I can do it, but it makes me feel lethargic after I eat those small portions (less than 300 calories each meal). It also gives me really bad headaches and I become grouchy... I feel like I'm starving…
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How come I'm not losing weight?!
I don't get it. I work out just about every day (cardio AND strength exercises), I eat 1500 calories (sometimes less) a day, eat plenty of fruits and veggies, stay away from sugary and fat filled foods, and yet, I'm having so much trouble losing weight. I've been doing this all summer long and NOTHING seemed to help. I was…
