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Protein Shakes - All YUK??
Started on protein shake today.. YUK YUK YUK!! I had no idea it was going to be so thick and heavy and horrid!! Guess I should have known that somethings just arent meant to be nice. This was USN Diet Whey Ultralean "tasty" (lol) Low GI Supplement Shake - strawberry flavour.. And I am pretty disappointed... Husband said…
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Can you take too many ..
supplements, vitamins and minerals? And I guess this is where I ask is it ok to have one of the appetite suppressants thrown in to the mix as well? One that is pretty much all natural? Im on a woman's multi-vitamin and flaxseed oil and I am considering a Natural Fatblaster - nonstimulant weight loss direct from nature -…
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Meal Replacement Shake + Protein Shake?
Hi, I'm posting on here all the way from Australia lol! I'm wanting to know if you can consume Meal Replacements Shakes + Protein Shakes? Or do I need to drop the meal replacement shake? I use OptiSlim for my MR shake.... Obviously Im wanting to start protein to help bulk up a bit as I lose weight... TIA. Tammy.
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Weights Yet or Later?
I have just been reading the topic - http://www.myfitnesspal.com/topics/show/717118-is-there-any-point-to-lifting And I have a keen interest in weight lifting. Ive lost 20.4kgs since November. Had 7 children with two of those pregnacies been c-section so have some jelly belly there. I am wanting to get to weights soon than…
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newbie Tassie Mum
Hi As the title reads, I am fairly new here and a Tasmanian Mummy to 7 children! I started kind of trying to lose weight back in November 2011 as I had reached triple figures... Being 38 and huge wasnt my kind of lifestyle.. So here we are in August 2012 and so far I have lost 19.3kilos!! Just 9 kilos off my first major…
