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I think I need to eat more.
I have yet to reach my full calorie intake. Today, I had about 700 calories and that was it. I also do the 30 day shred and I'm very active throughout the day. I feel pretty good and I'm drinking lots of water. This doesn't leak over into the 'unhealthy way' does it?
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I feel dizzy and weak.
I'm on day 6 of my diet. I almost passed out doing my workout today. I'm trying to stay on pretty much a fruits and veggies diet with some whole grain and protein thrown in. But I'm really not feeling good. What am I missing?
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hello!
My name is Alecia! I'm here to keep track of my food intake and really lose this weight. I'm a vegetarian, so that's one of the challenges I'm facing. I'm currently doing the 30 Day Shred along with an intense diet. I'm trying to lose about 40 to 50 pounds. I hope to hear from some of you soon!
