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Weight loss help plz!
Ok i just started a new med that causes me to gain weight, raise my appetite, and i am having such a rough time trying to loss weight now. Does anyone have anyway to help ive tryed almost everything. Plz help i needa loss the weight and try to keep it offespecially with this new med im on. Message me or just comment. I…
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Grocery Shopping trouble. Help Please.
Ok so every month i go shopping at the beginning of the month. I need some help. I always get junk food :frown: . Could someone give me some good ideas for a subsitute and some good snack ideas that are low calorie and filling please :smile: . I'm always hungry so i need something to kinda stop it cuz sometimes water…
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Food idea help
I've been here for a week and on the 3rd of next month i'm going grocery shopping. I need some low calorie filling snack and food ideas. Can someone help me? Any ideas wud be great. Thank you!
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Newbie with food issues
I joined two days ago and am still having issues with my eating habits. I am always hungry and can't stop eating. Does anyone have any tips or advice that could help me? Created by MyFitnessPal-Free Calorie Counter
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Need excersise ideas please help i'm new to this site
I'm 20 years old and need help lossing weight and i wanna tone my arms, thighs, butt, and gut. Does anyone know any good at home things i can do to help tone those. I just had a son and need to loss the baby fat. So any advice you have will be great. Created by MyFitnessPal.com-Free Calorie Counter
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Newbie and needing a good helping push
Hi I'm 20 yrs old and just had a baby boy in April. I was refered this site from someone on facebook and thought I wud try it out. I have gained so much weight that its making me more depressed. Three years ago I had been thinking of going into the army so i was training with a friend who pushed me even if i didn't want to…
