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TO METFORMIN, OR NOT METFORMIN THAT IS THE QUESTION
Cheesy title I know... But I am in a cheesy kind of a mood lol So I have never taken metformin, I haven't been to the Doctor in about a year. (No health insurance and not to much extra cash to spend) I was on birth control pills for a few years and that seemed to help with some symptoms but my bp started to elevate so had…
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The right diet for PCOS??
Does anyone know what the right diet is for PCOS...Is it just low carbs?? Any ideas/facts will be most welcomed!! :happy:
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RAW COOKING??
Hi all! I am sure there has been posts about this, AND HERE IS ANOTHER haha.. Just wondering if anyone has any awesome Raw cooking recipes..trying to get away from processed foods, so I went out and bought tons of different kinds of raw vegetables,chicken and fruit! Thanks!!
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ANY CURLY HAIRED PCOS'ERS :)
Just wondering...I have curly hair and is super thin now, wanted to know if there is any good shampoos/conditions that you use. I need something that is good for build up as well :ohwell: thanks all!!
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ANYONE OUT THERE NEED TO LOSE 175 POUNDS?
Just wondering if anyone on MFP has the same goals of needing to lose 175 pounds or more that wants to be friends??? I need all the support I can get!!! I have lost 22 pounds so far!! I know that may seem really low to some, considering how far I still need to go, but HEY I am doing it lol :tongue:
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CHOCOLATE MILK AFTER EXERCISE??
I read an article that stated drinking low-fat chocolate milk after exercise has a lot of benefits.... Does anyone know if that is true or not, I mean you don't have to tell me twice, to eat or drink anything chocolate! HA! :bigsmile:
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Newbie :)
Hello everyone! Newbie here..Been tracking for awhile now on myfitnesspal, but this is my first time to introduce myself. HI! :happy: anywhoooo...I am on the long journey of getting my butt in shape and getting healthy! Let me tell you it is not easy, since food has been my fall back when life gets me down, stressed, bored…
