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Teen weight loss - 100lbs in 1 year
Hey MFP, finally nearly finished my weight loss journey and am becoming happier and happier with my body. Started of a year ago today weighing in at 286lbs and one year later I weighed in at 178lbs. So happy and proud!! Heres my journey! https://www.youtube.com/watch?v=i8KQDmEcy24&feature=youtu.be Goodluck with yours,…
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How do I look in these pictures?
Hey guys, just curious if you saw me in these pictures down the street what would you first think? I used to be very large, as in pushing on 300lbs, this is me 110lbs lighter. In these pictures do I look; fat/overweight etc or more toned/muscle mass type? Sorry if its a weird question as I am still cutting and know I need…
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Lifting weights while trying to lose weight?
Hi guys, so I have a question and need some help. Basically I have dropped from 20st to 14st 10 still have about 2 stone to lose I am a 5ft 10 male. I have just really done cardio for 30 minutes 5 times a week and ate well. I always wanted to aim for a toned physique where abs and general muscle is visible. My question is,…
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70/100 Pounds lost, Noticeable?
So I am 19 and on June 1st started to cut down. I started at 20st and am now 15st, my goal is to drop the last 2st through what I have done already and then build lean muscle in the next year. Here are some before and after photos of 6 months of eating good and doing 45mins cardio 5x a week. Before: photo share screengrab…
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Not sure what to do, HELP!
Ok so I have recently lost 4 stone, started at 19st 8lbs and I am currently 15st 8lbs. My aim is to get to around 13 stone as I am 5'11 so think I would personally look fine at that weight/height. My plan was to drop from 19st 8 to 13st by just eating sensibly and doing cardio which has worked for me currently, I was then…
