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smoking and exercise
just wondering if there are any smokers,like myself out there. I do plan to give up, but currently dont feel I can lose weight and give up smoking. The thing is i really want to start running but have heard all sorts of scary stories about combining them especially as i smoke 20+ a day:sad: . Does anyone do rigerous…
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do i need divorce to get slim?
hi guys posting on here because i dont know what to do. I have been on here for five days now and love how MFP and good friends can make this lifestyle change easy. I am literally in love However, my daily cals say to eat 1600 or so a day (which is lovely) but after i eat lunch and dinner i usually eat about 900. When i…
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desperate newbie seeking mutual support
hi, i am brand new to this site and think this site might be just what i need. I am thirty years old, 280 pounds @ 5ft 11inches and completely miserable. I could really use friends on here for accountability and can offer lots of support as well. :blushing:
