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Strava problems
I synced my strava app to make logging exercise easier but it seems to have a lot of errors when it pops up on my diary. Does anyone else have this issue? Know how to fix it? If not does anyone know how I unlink it? Thanks!
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Returning to daily logging
Took a break during race season because I was busy. Ran my last marathon in April and then cut my miles. I need to reign in my eating because I kept eating after the racing was done. I try to log daily, encourage others and my diary is open. You can look now and see I ate a slice of cake for dinner at my friends birthday…
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Last 5 Pounds for Distance Runner
I need (want) to lose 5/7 pounds before next fall's race season. I just PR'd my half marathon time at the end of this race season. I will be training for a half on pavement, one on trail and a full marathon in the fall. I'm at a healthy weight but def have a few last pounds on the belly and thighs that can go and I think…
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Plantar Fasciitis
I am recovering from a wicked case of plantar fasciitis. Why is it bad? Because I was not very smart and kept running on it after it began to bother me. I have not run for 4-5 months now but have been very diligent working out and doing therapy for it: swimming, weight training, walking, rowing machine etc... But really…
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Anyone in Okinawa, Japan?
Headed back to beautiful Okinawa in a week. Anyone else out there? I love running and am always looking for running partners. I am wanting to train for my first triathlon too even though bikes terrify me. So. Scary.
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Share your traveling tips
So my family is moving to Japan and we are currently visiting my parents house for two weeks, then hotels in Seattle for three days, two full days of airplane travel and layovers and finally more hotels in Japan for likely another 2-3 weeks before I have a house and full kitchen and complete control over my diet again. So…