-
Fat rolls?
For starters, I'm 5'7" and 145.1 pounds - within a healthy weight range, and still losing. I've had these two fat rolls my entire life, and they're driving me INSANE! They get smaller as I lose weight, but never really go away. One is above my belly button (it folds over so that I can't see my belly button unless I lift it…
-
Loss of appetite?
For the past week or so, I've noticed a dramatic drop in my appetite. I'm not sick and I've certainly never had any issues with eating under my daily calorie limit before. The only thing I've done differently is dramatically increase my amount of exercise. I've eaten as much as I've honestly been hungry for today, and it's…
-
Well, that was disappointing... (female problems/TMI alert)
Every Monday/Wednesday/Friday morning I go on a run. I really look forward to these because running is basically the only form of exercise than I can legitimately say I enjoy, and everything is so peaceful and calm at sunrise. It's really good for clearing your thoughts. ... well, apparently, my uterus disagreed with me…
-
Which Jillian Michaels DVD should I do after 30 Day Shred?
I've only done two days of the shred so far, but I love it and I love Jillian's training style! I'm planning ahead and trying to decide which of her DVDs I should pick up once the 30 days are up. Any suggestions?
-
NSV - Did my first day of 30 Day Shred!
I bought the 30DS DVD about a year ago. I tried it two or three times and never got past the first round of cardio. I put it back on the shelf and it stayed there until today. About half an hour ago, I just finished the entire first day of 30DS! I rested more than Jillian said was acceptable - ESPECIALLY on the…
