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Quit Weight Watchers after Many years of ups & downs
Hi all, I am quitting weight watchers today. I have done the progream several times - it's great - but each time I lose, I gain it all back later. I know that I just have to eat less and not binge on junkfood. I shouldn't need to pay someone $40+ per month for that. I hope this works and it wasn't a mistake. I would really…
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Need healthy lunch ideas
Hi everyone, Could someone suggest some easy and healthy lunch ideas that are not too processed? This is my most difficult meal of the day. I feel like I don't eat enough or eat the wrong things and then I am starving by 3:30. I would like to get away from the nitrates in cold cuts, but that seems to be the easiest. I am…
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Want to change
Hi everyone. I am a mother of 3 and have struggled with my weight for as long as I can remember. Before my 3rd I was really looking and feeling great, but then gained a lot during my 3rd pregnancy. It is now 1 1/2 years after my 3rd was born and I am having more trouble than ever losing the weight....I am now 39. I work…
