Want to change

last_time

Hi everyone. I am a mother of 3 and have struggled with my weight for as long as I can remember. Before my 3rd I was really looking and feeling great, but then gained a lot during my 3rd pregnancy. It is now 1 1/2 years after my 3rd was born and I am having more trouble than ever losing the weight....I am now 39. I work out at least 4 times a week - excercise is not my problem. It's the eating/binging. I cook healthy for my family and I binge for myself and have big portions. I am hear to look for support and help from all of you to get me going. I have a total of 45 lbs to lose, but wold be happy enough losing 30. I have done this before, so I know I can do it. I am just having trouble getting started and lasting past 2 weeks. I am always hungry!!!!! Thanks for listening!!!

cheermom11

Welcome and best wishes on your journey! :flowerforyou:

kellygirl5538

I start with a pound at a time. I figure each pound lost is one pound not gained. You can do this......I had the same thing ,......i always exercise.................but my eating was bad. With this site I KNOW you can do it. Just watch what you eat.

realnut

I too exercise everyday. But have hit a wall with the weight loss. I finally found this site and realized what is wrong, my diet. Even though I eat fairly healthy, I wasn't taking in enough calories for a day. And I too would binge in the wrong foods. Since I came to this site, I have actually started being truely honest with myself. I have lost 3 pounds this week. And am aiming for many more. Best of luck with you. If you want a MFP friend you can always add me.

Laura

familygirl37167

You can do this I promise, If I can do it anyone can I was the junk food junkie, I weigh everything that goes into my mouth, and I hit goal weight of 150 pounds lost as of July 22nd,I started my journey on Aug 17 2008 so it took 11 months and 5 days to get to goal weight with 125 pounds lost you can do this my friend promise..!!!!! Enjoy and be honest with yourself, log everything your only hurting your self if you dont.

If you need anything IM me or email me...Tamara

kellygirl5538

Family girl you have done sooooooooooooooooo well.

familygirl37167

Thank you kelly---

I have done it with a lot of hard work, it has not always been easy.....But oh so well worth it, I so much enjoy my new lifestyle..

MOMOFTWO29

Hello and welcome to MFP. This site is awesome, you will love it here if you don't already. I it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you that I wish that you have great success on your weight loss journey. You can do this!!!!!! :flowerforyou: :flowerforyou:

MOMOFTWO29

oops double post :flowerforyou: