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Foam rollers unite.
Who else foam rolls? I recently started back and it hurts so good. I foam rolled my back yesterday before bed and I slept like a baby. That feel :)
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Willing to help/give people advice.
Hows it going people. My name is Shane I've been living the natural bodybuilder life style for 6 years now. I'm a natural mens physique competitor and hoping to get my pro card one day. I'm an accounting major at UWF and currently studying to get my NASM personal trainer certificate. I'm willing to help and give people…
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Bulked to hard gained excess fat, then dieted hard.
Bulking attempt in 2012 for 5 months made me gain a good amount of fat. Did not count a single calorie looked like decided to count calories and get on a diet. 5 months later I look like this.. excuse my dirty mirror lol .I've decided to do my first Natural Men's Physique competion. Be consistent with your diet and…
