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Recipe Ideas!
Got two questions, What is good to put with porridge so it takes a bit nicer? but not sugar and all the bad stuff!! Also I need some quick to make lunches that are low carbs.. Thanks :)
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Need help!
So, MFP says that I should be eating 1540 calories a day to loose 2lbs a week. Should I be eating every calorie? Or not? I am loosing but I feel i'm not eating much less than I did before I started... but I am eating healthier and going to the gym. Also, do people eat back their exercise calories? I don't but others seem…
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In need of recipes!
Hey, I'm in need of some great low calorie recipes to help me, I feel i've gone a bit off track over the last week. Preferably with UK ingredients as some of the USA products I can't get here. Thanks so much :D Also, add me if you want :) Becca.
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Help needed, weight loss tips
Hey, i've just started out on MFP and lost 3lbs last week. I was wondering if anyone had any good foods that speed up weight loss/help maintain it? Or any other gym tips etc etc. Just any tips!!! Thanks in advance!
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need UK support partners!
Hey, If you're from the UK, add me. I need some more active users :)
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The start!
So i'm starting my weight loss tomorrow, very nervous about it! I'm female, 20, 6ft1 and weigh 210lbs, i am a dress size 16-18 and want to get down to a 12-14! Would be great to have some people to talk to on here to get motivation and tips, so feel free to add me. Lets do this!
