I've been watching my calorie intake for the past week and somedays I'm starving between breakfast and lunch. Lately, the hunger pains are not as bad most likely b/c I have started to drink one cup of coffee every morning. I think the caffeine suppresses my appetite. Has anyone else felt hungry during their first/second…
Two weeks ago, my roommate and I started a weight loss challenge. Winner gets bragging rights. Well, I've worked out 10 times in the last 14 days, watched what I ate, and actually gained a pound. UGH.... My male roommate lost 5 pounds. I know men lose weight easier than women but I can't let him win this challenge. For the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…