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How do you fit your exercise around work?
Hi, I'm looking to lose 30lbs before christmas and to do this I have completely cut out all bad snacking, fried goods and carbs in the evenings. I also want to start doing more exercise but I'm finding it really hard to motivate myself before and after work. Does anyone have any tips or easy exercises that they can suggest?
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How do you put P90X workouts in your MFP diary?
Hi, I'm looking to start the P90x workout and was wondering how people log this on their MFP. Any suggestions?
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You know your comfort eating when..........
.......you eat half a cheese cake meant for 6 people!
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What is a good alternative to pasta?
Hi, I am a great lover of all things pasta but I can't be doing with the amount of calories it adds to a dish. Does anyone have a lower carb/calorie alternative?
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Well this is me...
Hey, I'm a 21 year old female looking to buddy up with some enthusiastic people to help motivate me off the couch! I have a habit of very ungracefully falling off the wagon so any tips to get me back on will be always welcome. I am on this site pretty regularly and am happy to help pick others up when they need it as well.…
